Διατροφική εκπαίδευση/ Αλλαγή διατροφικών συνηθειών και τρόπου ζωής.
Επαγγελματική Προϋπηρεσία
Απασχόληση ως ελεύθερος επαγγελματίας (2008- σήμερα)
Ενεργή δραστηριοποίηση στην αντιμετώπιση προβλημάτων υγείας, που τόσο σε προληπτικό όσο και σε θεραπευτικό επίπεδο που χρήζουν διαιτολογικής παρέμβασης.
Διατροφική προσέγγιση και εκπαίδευση σε ενήλικες, ηλικιωμένους, έφηβους και παιδιά με σκοπό την διαχείριση του βάρους τους και την βελτίωση της υγείας τους μέσω μιας ισορροπημένης διατροφής.
Αξιολόγηση και ανάλυση του τρόπου ζωής και των διατροφικών συνηθειών μέσω διατροφικού ιστορικού καθώς και αξιολόγηση και ανάλυση σύστασης σώματος και σωματομετρικών χαρακτηριστικών.
Εξατομικευμένα διατροφικά προγράμματα σύμφωνα με τις ανάγκες του κάθε ενδιαφερόμενου.
Εξ αποστάσεως on-line συνεδρίες Διατροφής και υγείας τόσο στην Ελλάδα αλλά και στο εξωτερικό.
Κεντρική ομιλήτρια της ημερίδας του Συλλόγου Γαστρονομίας, οινογνωσίας και τουρισμού , ΕΥ ΖΗΝ Σαρωνικού, πάνω σε θέματα σωστής και ισορροπημένης διατροφής, διατροφής και καραντίνας λόγω του νέου ιού COVID-19, Απρίλιος, 2021
Αρθρογραφία σε περιοδικά (όπως Λόγω Διατροφής, κ.α) καθώς και σε διάφορα επιστημονικά site υγείας.
Διαιτολόγος-Διατροφολόγος ως εξωτερικός συνεργάτης στο Ειδικό Δημοτικό Σχολείο Πολύγυρου Θεσ/νίκης.
Νοσοκομείο «Ερρίκος Ντυνάν», Αθήνα – καθημερινή οκτάωρη πρακτική εξάσκηση στο τμήμα της Ενδοκρινολογίας, Μεταβολισμού και Παχυσαρκίας, Σεπτέμβριος , 2008 – Μάιος, 2008.
Νοσοκομείο «Υγεία», Αθήνα – καθημερινή οκτάωρη πρακτική εξάσκηση στο τμήμα της Ενδοκρινολογίας, Μεταβολισμού και Παχυσαρκίας, Μάϊος 13, 2005 – Αύγουστος 10, 2005.
BSc Διατροφή-Διαιτολογία, University of Surrey, Μεγάλη Βρετανία (2002-2006)
Ερευνητική εργασία (2006): Η επίδραση της κατανάλωσης διαιτητικής πρωτεΐνης στην πυκνότητα των οστών και τον κίνδυνο κατάγματος. Μετα-ανάλυση των στοιχείων.
Διετής φοίτηση «Ειδικός Εφαρμογών Διαιτολογίας», ΙΕΚ Σ.Β.Ι.Ε, Αθήνα (2000-2002)
Full Time Foundation Course στην Βιοχημεία, Αθήνα, (2001-2002)
MSc, Σακχαρώδης Διαβήτης, Queen Margaret University, Εδιμβούργο, Σκωτία (2007-2008)
Ερευνητική εργασία (2008): Οι επιδράσεις της περιορισμένης κατανάλωσης διαιτητικής πρωτεΐνης στην νεφρική λειτουργία. Συστηματική ανασκόπηση των στοιχείων.
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